8.0 km | 00:42:02 | 05:14/km日期: 2016-08-15 20:28 - 卡路里: 490 Cal - 總步數: 7588 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'24" / 05'10" / 05'09" / 05'15" / 05'03" / 05'26" / 05'11" / 05'04" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'37") | 1002 / 1002 | 185 / 96 |
2 | | 05'08" (+00'10") | 1003 / 2006 | 183 / 105 |
3 | | 05'09" (+00'11") | 1008 / 3014 | 181 / 106 |
4 | | 05'08" (+00'10") | 1010 / 4025 | 180 / 107 |
5 | | 05'01" (+00'03") | 1006 / 5031 | 180 / 110 |
6 | | 05'27" (+00'29") | 1008 / 6039 | 177 / 103 |
7 | | 05'09" (+00'11") | 1007 / 7047 | 178 / 108 |
8 | | 04'58" | 1004 / 8051 | 177 / 113 |
8月累積里程 : 224.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'10" | 00:10'34" |
3 | 05'09" | 00:15'43" |
4 | 05'15" | 00:20'58" |
5 | 05'03" | 00:26'01" |
6 | 05'26" | 00:31'27" |
7 | 05'11" | 00:36'38" |
8 | 05'04" | 00:41'42" |
8.0 | 14'44" | 00:42'02" |