11.5 km | 00:59:09 | 05:08/km日期: 2016-08-15 17:26 - 總爬升: 232 m - 地點: 潭子旱溪406 - 卡路里: 672 Cal - 溫度: 30°C - 濕度: 64%
Pace: 05'04" / 05'01" / 06'27" / 05'11" / 05'41" / 07'26" / 04'06" / 04'06" / 04'42" / 04'29" / 04'46" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+01'04") | 991 / 991 |
2 | | 05'01" (+01'03") | 1032 / 2023 |
3 | | 06'19" (+02'21") | 1013 / 3037 |
4 | | 05'18" (+01'20") | 1001 / 4039 |
5 | | 05'37" (+01'39") | 998 / 5037 |
6 | | 07'34" (+03'36") | 1008 / 6046 |
7 | | 03'58" | 1071 / 7117 |
8 | | 04'04" (+00'06") | 1036 / 8153 |
9 | | 04'42" (+00'44") | 997 / 9151 |
10 | | 04'28" (+00'30") | 1029 / 10180 |
11 | | 04'48" (+00'50") | 997 / 11178 |
12 | | 04'32" (+00'34") | 307 / 11485 |
8月累積里程 : 139.77 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'01" | 00:10'05" |
3 | 06'27" | 00:16'32" |
4 | 05'11" | 00:21'43" |
5 | 05'41" | 00:27'24" |
6 | 07'26" | 00:34'50" |
7 | 04'06" | 00:38'56" |
8 | 04'06" | 00:43'02" |
9 | 04'42" | 00:47'44" |
10 | 04'29" | 00:52'13" |
11 | 04'46" | 00:56'59" |
11.5 | 04'27" | 00:59'09" |