21.1 km | 02:04:11 | 05:53/km日期: 2016-08-16 19:26 - 總爬升: 155 m - 卡路里: 1138 Cal - 溫度: 31°C - 濕度: 77%
Pace: 06'37" / 05'33" / 05'21" / 05'25" / 05'08" / 05'36" / 05'29" / 05'42" / 05'47" / 05'30" / 05'49" / 06'00" / 05'49" / 05'40" / 05'38" / 06'02" / 05'36" / 05'53" / 06'10" / 07'04" / 06'53" / 20'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'27") | 1017 / 1017 |
2 | | 05'34" (+00'27") | 998 / 2016 |
3 | | 05'20" (+00'13") | 1006 / 3022 |
4 | | 05'26" (+00'19") | 1008 / 4030 |
5 | | 05'07" | 1000 / 5030 |
6 | | 05'35" (+00'28") | 1006 / 6036 |
7 | | 05'25" (+00'18") | 1003 / 7040 |
8 | | 05'45" (+00'38") | 994 / 8034 |
9 | | 05'42" (+00'35") | 1041 / 9076 |
10 | | 05'36" (+00'29") | 998 / 10074 |
11 | | 05'44" (+00'37") | 1003 / 11078 |
12 | | 06'04" (+00'57") | 1003 / 12081 |
13 | | 05'44" (+00'37") | 998 / 13080 |
14 | | 05'38" (+00'31") | 999 / 14079 |
15 | | 05'38" (+00'31") | 1008 / 15087 |
16 | | 05'53" (+00'46") | 1004 / 16091 |
17 | | 05'45" (+00'38") | 1004 / 17096 |
18 | | 05'56" (+00'49") | 998 / 18094 |
19 | | 05'58" (+00'51") | 1009 / 19104 |
20 | | 07'12" (+02'05") | 1003 / 20107 |
21 | | 08'04" (+02'57") | 964 / 21072 |
8月累積里程 :
131.34 km PUMA DISC 累積 :
655.7 kmAndroid - LGE LG-D838 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'33" | 00:12'10" |
3 | 05'21" | 00:17'31" |
4 | 05'25" | 00:22'56" |
5 | 05'08" | 00:28'04" |
6 | 05'36" | 00:33'40" |
7 | 05'29" | 00:39'09" |
8 | 05'42" | 00:44'51" |
9 | 05'47" | 00:50'38" |
10 | 05'30" | 00:56'08" |
11 | 05'49" | 01:01'57" |
12 | 06'00" | 01:07'57" |
13 | 05'49" | 01:13'46" |
14 | 05'40" | 01:19'26" |
15 | 05'38" | 01:25'04" |
16 | 06'02" | 01:31'06" |
17 | 05'36" | 01:36'42" |
18 | 05'53" | 01:42'35" |
19 | 06'10" | 01:48'45" |
20 | 07'04" | 01:55'49" |
21 | 06'53" | 02:02'42" |
21.1 | 20'28" | 02:04'11" |