10.5 km | 01:08:17 | 06:28/km日期: 2016-08-18 20:01 - 卡路里: 935 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'59" / 05'44" / 06'03" / 06'02" / 06'09" / 06'50" / 06'52" / 06'58" / 06'53" / 06'11" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'12") | 1008 / 1008 |
2 | | 05'45" | 1014 / 2022 |
3 | | 06'02" (+00'17") | 1000 / 3023 |
4 | | 06'02" (+00'17") | 1010 / 4034 |
5 | | 06'09" (+00'24") | 1001 / 5036 |
6 | | 06'50" (+01'05") | 1009 / 6046 |
7 | | 06'49" (+01'04") | 1007 / 7054 |
8 | | 07'02" (+01'17") | 1006 / 8060 |
9 | | 06'50" (+01'05") | 1007 / 9067 |
10 | | 06'10" (+00'25") | 1015 / 10083 |
11 | | 07'22" (+01'37") | 551 / 10635 |
8月累積里程 : 93.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'44" | 00:11'43" |
3 | 06'03" | 00:17'46" |
4 | 06'02" | 00:23'48" |
5 | 06'09" | 00:29'57" |
6 | 06'50" | 00:36'47" |
7 | 06'52" | 00:43'39" |
8 | 06'58" | 00:50'37" |
9 | 06'53" | 00:57'30" |
10 | 06'11" | 01:03'41" |
10.5 | 08'23" | 01:08'17" |