11.6 km | 01:12:06 | 06:11/km日期: 2016-08-17 07:55 - 地點: 林田山河堤步道 - 天氣: 晴朗 - 卡路里: 712 Cal - 溫度: 33°C - 濕度: 70%
Pace: 06'20" / 05'55" / 05'26" / 05'47" / 05'38" / 05'45" / 06'03" / 06'13" / 06'06" / 06'58" / 07'03" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'48") | 495 / 495 |
| 2 | | 06'19" (+00'56") | 503 / 999 |
| 3 | | 05'58" (+00'35") | 491 / 1490 |
| 4 | | 05'54" (+00'31") | 501 / 1992 |
| 5 | | 05'28" (+00'05") | 495 / 2488 |
| 6 | | 05'27" (+00'04") | 515 / 3003 |
| 7 | | 05'50" (+00'27") | 493 / 3496 |
| 8 | | 05'42" (+00'19") | 507 / 4004 |
| 9 | | 05'51" (+00'28") | 495 / 4499 |
| 10 | | 05'23" | 491 / 4991 |
| 11 | | 05'42" (+00'19") | 510 / 5501 |
| 12 | | 05'46" (+00'23") | 504 / 6006 |
| 13 | | 05'42" (+00'19") | 487 / 6493 |
| 14 | | 06'21" (+00'58") | 513 / 7007 |
| 15 | | 06'19" (+00'56") | 490 / 7497 |
| 16 | | 06'02" (+00'39") | 515 / 8012 |
| 17 | | 05'48" (+00'25") | 499 / 8512 |
| 18 | | 06'28" (+01'05") | 494 / 9007 |
| 19 | | 06'33" (+01'10") | 507 / 9515 |
| 20 | | 07'16" (+01'53") | 499 / 10014 |
| 21 | | 06'15" (+00'52") | 506 / 10521 |
| 22 | | 08'04" (+02'41") | 503 / 11024 |
| 23 | | 08'08" (+02'45") | 499 / 11524 |
| 24 | | 05'43" (+00'20") | 107 / 11631 |
花蓮Sunny(神愛跑者)
花蓮Sunny(神愛跑者)
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