10.3 km | 01:00:48 | 05:53/km日期: 2016-08-09 19:27 - 卡路里: 697 Cal - 總步數: 10232 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'16" / 05'43" / 05'23" / 05'35" / 05'38" / 05'51" / 05'53" / 06'09" / 05'51" / 06'18" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'54") | 1004 / 1004 | 155 / 101 |
2 | | 05'41" (+00'15") | 1003 / 2008 | 169 / 103 |
3 | | 05'26" | 1008 / 3016 | 165 / 111 |
4 | | 05'34" (+00'08") | 1001 / 4018 | 171 / 104 |
5 | | 05'39" (+00'13") | 1007 / 5026 | 172 / 102 |
6 | | 05'46" (+00'20") | 1003 / 6029 | 171 / 100 |
7 | | 05'53" (+00'27") | 1002 / 7032 | 169 / 99 |
8 | | 06'06" (+00'40") | 1000 / 8033 | 169 / 96 |
9 | | 05'55" (+00'29") | 1000 / 9033 | 169 / 99 |
10 | | 06'12" (+00'46") | 1001 / 10034 | 168 / 95 |
11 | | 05'55" (+00'29") | 331 / 10366 | 168 / 99 |
8月累積里程 :
79.28 km New Balance M1080SR4 累積 :
6897.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'43" | 00:11'59" |
3 | 05'23" | 00:17'22" |
4 | 05'35" | 00:22'57" |
5 | 05'38" | 00:28'35" |
6 | 05'51" | 00:34'26" |
7 | 05'53" | 00:40'19" |
8 | 06'09" | 00:46'28" |
9 | 05'51" | 00:52'19" |
10 | 06'18" | 00:58'37" |
10.3 | 06'34" | 01:00'48" |