|  76.2 km | 03:49:01 | 20.0 km/h日期: 2016-08-14 06:13 - 總爬升: 1540 m - 地點: 深坑 - 天氣: 很棒 - 卡路里: 2344 Cal - 溫度: 28°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24.16 (-19.74) | 1000 / 1000 | | 2 | | 27.48 (-16.42) | 1016 / 2017 | | 3 | | 25.53 (-18.37) | 1002 / 3020 | | 4 | | 19.46 (-24.44) | 1000 / 4020 | | 5 | | 25.17 (-18.73) | 1008 / 5028 |
| 6 | | 20.69 (-23.21) | 1006 / 6035 | | 7 | | 19.35 (-24.55) | 1003 / 7038 | | 8 | | 12.63 (-31.27) | 1010 / 8049 | | 9 | | 12.08 (-31.82) | 1003 / 9052 | | 10 | | 10.62 (-33.28) | 1006 / 10059 | | 11 | | 11.76 (-32.14) | 1003 / 11062 | | 12 | | 9.65 (-34.25) | 1008 / 12071 | | 13 | | 11.15 (-32.76) | 1004 / 13075 | | 14 | | 25.71 (-18.19) | 1008 / 14084 | | 15 | | 27.27 (-16.63) | 1009 / 15093 | | 16 | | 30.51 (-13.39) | 1003 / 16097 | | 17 | | 21.56 (-22.35) | 1015 / 17112 | | 18 | | 30.25 (-13.65) | 1003 / 18116 | | 19 | | 22.78 (-21.12) | 1006 / 19123 | | 20 | | 11.54 (-32.36) | 1009 / 20132 | | 21 | | 21.30 (-22.60) | 1009 / 21142 | | 22 | | 10.26 (-33.65) | 1004 / 22146 | | 23 | | 15.45 (-28.45) | 1001 / 23148 | | 24 | | 10.43 (-33.47) | 1007 / 24156 | | 25 | | 30.25 (-13.65) | 1003 / 25159 | | 26 | | 30.51 (-13.39) | 1001 / 26160 | | 27 | | 13.95 (-29.95) | 1004 / 27165 | | 28 | | 25.90 (-18.00) | 1003 / 28168 | | 29 | | 20.22 (-23.68) | 1005 / 29173 | | 30 | | 33.03 (-10.87) | 1004 / 30178 | | 31 | | 20.69 (-23.21) | 1000 / 31179 | | 32 | | 18.00 (-25.90) | 1001 / 32180 | | 33 | | 16.98 (-26.92) | 1006 / 33187 | | 34 | | 10.11 (-33.79) | 1010 / 34198 | | 35 | | 10.08 (-33.82) | 1006 / 35205 | | 36 | | 14.12 (-29.78) | 1019 / 36224 | | 37 | | 10.17 (-33.73) | 1006 / 37230 | | 38 | | 19.05 (-24.85) | 1020 / 38251 | | 39 | | 40.00 (-3.90) | 1015 / 39267 | | 40 | | 30.51 (-13.39) | 1011 / 40278 | | 41 | | 31.58 (-12.32) | 1013 / 41292 | | 42 | | 28.80 (-15.10) | 1010 / 42303 | | 43 | | 34.62 (-9.29) | 1002 / 43305 | | 44 | | 33.03 (-10.87) | 1001 / 44307 | | 45 | | 30.51 (-13.39) | 1016 / 45324 | | 46 | | 28.35 (-15.56) | 1002 / 46326 | | 47 | | 33.96 (-9.94) | 1001 / 47327 | | 48 | | 16.22 (-27.69) | 1001 / 48329 | | 49 | | 12.81 (-31.09) | 1007 / 49337 | | 50 | | 13.95 (-29.95) | 2135 / 51472 | | 51 | | 35.29 (-8.61) | 1008 / 52480 | | 52 | | 38.30 (-5.60) | 1002 / 53482 | | 53 | | 22.22 (-21.68) | 1006 / 54488 | | 54 | | 29.27 (-14.63) | 1001 / 55490 | | 55 | | 18.95 (-24.96) | 1008 / 56498 | | 56 | | 24.66 (-19.24) | 1004 / 57503 | | 57 | | 20.45 (-23.45) | 1001 / 58504 | | 58 | | 29.27 (-14.63) | 1014 / 59519 | | 59 | | 21.56 (-22.35) | 1000 / 60520 | | 60 | | 21.95 (-21.95) | 1001 / 61521 | | 61 | | 19.78 (-24.12) | 1010 / 62531 | | 62 | | 18.09 (-25.81) | 1013 / 63545 | | 63 | | 40.45 (-3.45) | 1006 / 64552 | | 64 | | 39.13 (-4.77) | 1000 / 65553 | | 65 | | 25.00 (-18.90) | 1004 / 66557 | | 66 | | 43.90 | 1009 / 67567 | | 67 | | 34.29 (-9.62) | 1007 / 68574 | | 68 | | 39.56 (-4.34) | 1006 / 69580 | | 69 | | 35.64 (-8.26) | 1014 / 70594 | | 70 | | 40.91 (-2.99) | 1001 / 71596 | | 71 | | 33.96 (-9.94) | 1002 / 72598 | | 72 | | 38.71 (-5.19) | 1002 / 73600 | | 73 | | 27.91 (-16.00) | 1010 / 74611 | | 74 | | 32.43 (-11.47) | 1010 / 75622 | | 75 | | 36.36 (-7.54) | 1000 / 76622 |
 新北市余東樑  出發時忘了按手錶，導致里程有點差異。沿途工作人員都很用心提醒參賽者路況，感覺很棒，挑戰路線風景也很美，下次再來。 8月累積里程 : 105.81 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.0 | 2.4 % | | 2 | 27.3 | 2.2 % | | 3 | 25.0 | 3.2 % | | 4 | 19.4 | 3.1 % | | 5 | 25.4 | 2.8 % | | 6 | 20.1 | 8.1 % | | 7 | 19.3 | 3.6 % | | 8 | 12.6 | 6.1 % | | 9 | 11.9 | 6.7 % | | 10 | 10.6 | 7.1 % | | 11 | 11.7 | 6.5 % | | 12 | 9.5 | 7.9 % | | 13 | 11.1 | 6.4 % | | 14 | 25.0 | -7.8 % | | 15 | 26.9 | -10.2 % | | 16 | 30.3 | -8.5 % | | 17 | 21.2 | -6.3 % | | 18 | 30.0 | -10.9 % | | 19 | 22.6 | -5.6 % | | 20 | 11.4 | 9.3 % | | 21 | 21.2 | -6.6 % | | 22 | 10.5 | 7.9 % | | 23 | 15.4 | 5.3 % | | 24 | 10.4 | 7.4 % | | 25 | 27.9 | -4.0 % | | 26 | 31.9 | -5.2 % | | 27 | 13.6 | 4.2 % | | 28 | 25.7 | -5.8 % | | 29 | 20.0 | 4.8 % | | 30 | 32.7 | -5.8 % | | 31 | 21.8 | -6.4 % | | 32 | 17.0 | -3.3 % | | 33 | 18.2 | 5.2 % | | 34 | 10.1 | 7.2 % | | 35 | 9.7 | 7.8 % | | 36 | 13.5 | 4.8 % | | 37 | 10.1 | 7.1 % | | 38 | 18.2 | 3.7 % | | 39 | 40.0 | -7.1 % | | 40 | 30.0 | -7.4 % | | 41 | 30.8 | -5.4 % | | 42 | 28.8 | -9.0 % | | 43 | 33.3 | -8.6 % | | 44 | 32.7 | -6.2 % | | 45 | 30.8 | -3.6 % | | 46 | 28.6 | -3.4 % | | 47 | 34.0 | -3.2 % | | 48 | 17.4 | 3.8 % | | 49 | 13.3 | 4.7 % | | 50 | 6.1 | 13.7 % | | 51 | 1800.0 | -5.0 % | | 52 | 40.0 | -1.8 % | | 53 | 37.5 | -3.1 % | | 54 | 22.5 | -4.5 % | | 55 | 28.6 | 1.0 % | | 56 | 21.4 | 5.5 % | | 57 | 21.1 | 3.5 % | | 58 | 21.3 | 3.0 % | | 59 | 27.3 | -3.3 % | | 60 | 22.8 | 2.6 % | | 61 | 20.7 | 2.7 % | | 62 | 20.5 | 2.8 % | | 63 | 18.3 | 2.8 % | | 64 | 33.0 | -5.8 % | | 65 | 38.7 | -2.8 % | | 66 | 25.2 | -3.9 % | | 67 | 43.9 | -4.8 % | | 68 | 34.0 | -1.8 % | | 69 | 39.1 | -2.3 % | | 70 | 36.7 | -3.2 % | | 71 | 37.9 | -2.5 % | | 72 | 35.0 | -1.0 % | | 73 | 37.9 | -2.3 % | | 74 | 27.5 | 2.5 % | | 75 | 32.1 | -1.5 % | | 76 | 35.6 | -1.2 % | | 76.2 | 8.0 | -14.5 % |
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