13.0 km | 01:04:51 | 04:59/km日期: 2016-08-14 06:02 - 地點: 南天宮 - 天氣: 好熱 - 卡路里: 762 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 92%
Pace: 05'41" / 05'30" / 04'52" / 04'51" / 04'53" / 04'32" / 04'40" / 04'54" / 05'04" / 04'51" / 04'47" / 05'09" / 05'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'09") | 1000 / 1000 |
| 2 | | 05'28" (+00'56") | 1000 / 2000 |
| 3 | | 04'52" (+00'20") | 1000 / 3000 |
| 4 | | 04'51" (+00'19") | 1000 / 4000 |
| 5 | | 04'53" (+00'21") | 1000 / 5000 |
| 6 | | 04'32" | 1000 / 6000 |
| 7 | | 04'39" (+00'07") | 1000 / 7000 |
| 8 | | 04'54" (+00'22") | 1000 / 8000 |
| 9 | | 05'04" (+00'32") | 1000 / 9000 |
| 10 | | 04'50" (+00'18") | 1000 / 10000 |
| 11 | | 04'46" (+00'14") | 1000 / 11000 |
| 12 | | 05'08" (+00'36") | 1000 / 12000 |
| 13 | | 05'03" (+00'31") | 1000 / 13000 |
| 14 | | 04'48" (+00'16") | 13 / 13013 |
8月累積里程 :
136.24 km 
Adidas Takumin ren3 累積 :
1064.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 04'52" | 00:16'03" |
| 4 | 04'51" | 00:20'54" |
| 5 | 04'53" | 00:25'47" |
| 6 | 04'32" | 00:30'19" |
| 7 | 04'40" | 00:34'59" |
| 8 | 04'54" | 00:39'53" |
| 9 | 05'04" | 00:44'57" |
| 10 | 04'51" | 00:49'48" |
| 11 | 04'47" | 00:54'35" |
| 12 | 05'09" | 00:59'44" |
| 13 | 05'03" | 01:04'47" |
| 13.0 | 04'59" | 01:04'51" |
展開計圈分析
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