10.1 km | 00:49:26 | 04:54/km日期: 2016-08-14 17:55 - 總爬升: 176 m - 地點: 交大 - 卡路里: 523 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 79%
Pace: 04'57" / 04'46" / 05'03" / 04'45" / 05'03" / 04'51" / 06'59" / 04'56" / 04'57" / 04'50" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'11") | 1000 / 1000 |
| 2 | | 04'46" (+00'01") | 1000 / 2000 |
| 3 | | 05'02" (+00'17") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 05'02" (+00'17") | 1000 / 5000 |
| 6 | | 04'51" (+00'06") | 1000 / 6000 |
| 7 | | 04'54" (+00'09") | 1000 / 7000 |
| 8 | | 04'55" (+00'10") | 1000 / 8000 |
| 9 | | 04'57" (+00'12") | 1000 / 9000 |
| 10 | | 04'50" (+00'05") | 1000 / 10000 |
| 11 | | 05'14" (+00'29") | 74 / 10074 |
8月累積里程 :
88.32 km 
Adidas boost adizero 累積 :
1628.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'46" | 00:09'43" |
| 3 | 05'03" | 00:14'46" |
| 4 | 04'45" | 00:19'31" |
| 5 | 05'03" | 00:24'34" |
| 6 | 04'51" | 00:29'25" |
| 7 | 06'59" | 00:36'24" |
| 8 | 04'56" | 00:41'20" |
| 9 | 04'57" | 00:46'17" |
| 10 | 04'50" | 00:51'07" |
| 10.1 | 05'21" | 00:51'31" |
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