13.4 km | 03:40:00 | 16:28/km日期: 2024-07-04 11:42 - 卡路里: 712 Cal - 平均步頻: 118 - 溫度: 35°C - 濕度: 60.2
Pace: 14'46" / 14'58" / 18'00" / 21'19" / 18'10" / 15'20" / 12'00" / 16'10" / 22'25" / 13'09" / 20'22" / 13'28" / 15'05" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'46" (+02'47") | 1000 / 1000 |
2 | | 14'57" (+02'58") | 1000 / 2000 |
3 | | 18'00" (+06'01") | 1000 / 3000 |
4 | | 21'19" (+09'20") | 1000 / 4000 |
5 | | 18'09" (+06'10") | 1000 / 5000 |
6 | | 15'20" (+03'21") | 1000 / 6000 |
7 | | 11'59" | 1000 / 7000 |
8 | | 16'10" (+04'11") | 1000 / 8000 |
9 | | 22'25" (+10'26") | 1000 / 9000 |
10 | | 13'09" (+01'10") | 1000 / 10000 |
11 | | 20'22" (+08'23") | 1000 / 11000 |
12 | | 13'27" (+01'28") | 1000 / 12000 |
13 | | 15'05" (+03'06") | 1000 / 13000 |
14 | | 13'24" (+01'25") | 359 / 13359 |
7月累積里程 : 54.26 km
TCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'46" | 00:14'46" |
2 | 14'58" | 00:29'44" |
3 | 18'00" | 00:47'44" |
4 | 21'19" | 01:09'03" |
5 | 18'10" | 01:27'13" |
6 | 15'20" | 01:42'33" |
7 | 12'00" | 01:54'33" |
8 | 16'10" | 02:10'43" |
9 | 22'25" | 02:33'08" |
10 | 13'09" | 02:46'17" |
11 | 20'22" | 03:06'39" |
12 | 13'28" | 03:20'07" |
13 | 15'05" | 03:35'12" |
13.4 | 13'24" | 03:40'01" |