12.3 km | 01:02:36 | 05:05/km日期: 2016-08-13 17:15 - 卡路里: 629 Cal - 總步數: 11086 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 62%
Pace: 05'14" / 05'00" / 04'54" / 05'06" / 04'51" / 04'57" / 04'56" / 05'12" / 05'11" / 05'42" / 05'04" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'20") | 1006 / 1006 | 171 / 111 |
| 2 | | 04'58" (+00'07") | 1005 / 2012 | 178 / 112 |
| 3 | | 04'53" (+00'02") | 1002 / 3015 | 178 / 114 |
| 4 | | 05'03" (+00'12") | 1007 / 4022 | 180 / 109 |
| 5 | | 04'51" | 1008 / 5031 | 180 / 114 |
| 6 | | 04'55" (+00'04") | 1005 / 6037 | 179 / 113 |
| 7 | | 04'53" (+00'02") | 1007 / 7044 | 181 / 112 |
| 8 | | 05'10" (+00'19") | 1004 / 8049 | 179 / 107 |
| 9 | | 05'08" (+00'17") | 1009 / 9058 | 180 / 107 |
| 10 | | 05'40" (+00'49") | 1003 / 10062 | 158 / 111 |
| 11 | | 05'03" (+00'12") | 1002 / 11064 | 179 / 110 |
| 12 | | 05'01" (+00'10") | 1010 / 12075 | 179 / 111 |
| 13 | | 04'48" | 280 / 12355 | 179 / 115 |
8月累積里程 : 358.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'00" | 00:10'14" |
| 3 | 04'54" | 00:15'08" |
| 4 | 05'06" | 00:20'14" |
| 5 | 04'51" | 00:25'05" |
| 6 | 04'57" | 00:30'02" |
| 7 | 04'56" | 00:34'58" |
| 8 | 05'12" | 00:40'10" |
| 9 | 05'11" | 00:45'21" |
| 10 | 05'42" | 00:51'03" |
| 11 | 05'04" | 00:56'07" |
| 12 | 05'05" | 01:01'12" |
| 12.3 | 04'59" | 01:02'36" |
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