13.0 km | 01:14:12 | 05:42/km日期: 2024-07-03 19:33 - 平均心率: 158 - 卡路里: 824 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 80.3
Pace: 05'41" / 05'36" / 05'40" / 05'39" / 05'38" / 05'39" / 05'40" / 05'44" / 05'44" / 05'41" / 05'47" / 05'52" / 05'50" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'05") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'39" (+00'03") | 1000 / 3000 |
| 4 | | 05'39" (+00'03") | 1000 / 4000 |
| 5 | | 05'37" (+00'01") | 1000 / 5000 |
| 6 | | 05'38" (+00'02") | 1000 / 6000 |
| 7 | | 05'40" (+00'04") | 1000 / 7000 |
| 8 | | 05'44" (+00'08") | 1000 / 8000 |
| 9 | | 05'44" (+00'08") | 1000 / 9000 |
| 10 | | 05'41" (+00'05") | 1000 / 10000 |
| 11 | | 05'46" (+00'10") | 1000 / 11000 |
| 12 | | 05'51" (+00'15") | 1000 / 12000 |
| 13 | | 05'50" (+00'14") | 1000 / 13000 |
| 14 | | 03'19" | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
202.61 km 
New Balance FuelCell Propel v4 累積 :
714.7 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'36" | 00:11'17" |
| 3 | 05'40" | 00:16'57" |
| 4 | 05'39" | 00:22'36" |
| 5 | 05'38" | 00:28'14" |
| 6 | 05'39" | 00:33'53" |
| 7 | 05'40" | 00:39'33" |
| 8 | 05'44" | 00:45'17" |
| 9 | 05'44" | 00:51'01" |
| 10 | 05'41" | 00:56'42" |
| 11 | 05'47" | 01:02'29" |
| 12 | 05'52" | 01:08'21" |
| 13 | 05'50" | 01:14'11" |
| 13.0 | 02'57" | 01:14'12" |
展開計圈分析
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