6.0 km | 00:24:40 | 04:05/km日期: 2016-08-04 18:34 - 卡路里: 326 Cal - 溫度: 33°C - 濕度: 60%
Pace: 04'09" / 04'07" / 04'06" / 04'03" / 04'04" / 03'58" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'12") | 1001 / 1001 |
2 | | 04'07" (+00'11") | 1006 / 2008 |
3 | | 04'04" (+00'08") | 998 / 3007 |
4 | | 04'03" (+00'07") | 1005 / 4012 |
5 | | 04'04" (+00'08") | 1006 / 5018 |
6 | | 03'56" | 999 / 6017 |
7 | | 04'17" (+00'21") | 42 / 6060 |
8月累積里程 : 220.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'07" | 00:08'16" |
3 | 04'06" | 00:12'22" |
4 | 04'03" | 00:16'25" |
5 | 04'04" | 00:20'29" |
6 | 03'58" | 00:24'27" |
6.0 | 06'59" | 00:24'40" |