27.0 km | 02:45:30 | 06:07/km日期: 2016-08-13 04:54 - 卡路里: 2160 Cal - 溫度: 27°C - 濕度: 74%
Pace: 08'05" / 06'06" / 06'04" / 06'31" / 07'37" / 06'12" / 05'43" / 05'41" / 05'11" / 10'52" / 05'51" / 07'29" / 05'31" / 07'27" / 13'33" / 05'47" / 05'38" / 05'56" / 07'49" / 06'14" / 07'04" / 06'06" / 05'43" / 07'13" / 06'46" / 06'55" / 05'54" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+03'15") | 1000 / 1000 |
| 2 | | 06'05" (+00'54") | 1000 / 2000 |
| 3 | | 06'04" (+00'53") | 1000 / 3000 |
| 4 | | 06'17" (+01'06") | 1000 / 4000 |
| 5 | | 06'09" (+00'58") | 1000 / 5000 |
| 6 | | 06'12" (+01'01") | 1000 / 6000 |
| 7 | | 05'43" (+00'32") | 1000 / 7000 |
| 8 | | 05'40" (+00'29") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'40" (+00'29") | 1000 / 10000 |
| 11 | | 05'51" (+00'40") | 1000 / 11000 |
| 12 | | 05'49" (+00'38") | 1000 / 12000 |
| 13 | | 05'31" (+00'20") | 1000 / 13000 |
| 14 | | 05'38" (+00'27") | 1000 / 14000 |
| 15 | | 06'56" (+01'45") | 1000 / 15000 |
| 16 | | 05'47" (+00'36") | 1000 / 16000 |
| 17 | | 05'37" (+00'26") | 1000 / 17000 |
| 18 | | 05'55" (+00'44") | 1000 / 18000 |
| 19 | | 05'50" (+00'39") | 1000 / 19000 |
| 20 | | 06'14" (+01'03") | 1000 / 20000 |
| 21 | | 06'17" (+01'06") | 1000 / 21000 |
| 22 | | 06'06" (+00'55") | 1000 / 22000 |
| 23 | | 05'42" (+00'31") | 1000 / 23000 |
| 24 | | 06'35" (+01'24") | 1000 / 24000 |
| 25 | | 06'46" (+01'35") | 1000 / 25000 |
| 26 | | 06'55" (+01'44") | 1000 / 26000 |
| 27 | | 05'54" (+00'43") | 1000 / 27000 |
| 28 | | 12'27" (+07'16") | 35 / 27035 |
8月累積里程 :
250.65 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'06" | 00:14'11" |
| 3 | 06'04" | 00:20'15" |
| 4 | 06'31" | 00:26'46" |
| 5 | 07'37" | 00:34'23" |
| 6 | 06'12" | 00:40'35" |
| 7 | 05'43" | 00:46'18" |
| 8 | 05'41" | 00:51'59" |
| 9 | 05'11" | 00:57'10" |
| 10 | 10'52" | 01:08'02" |
| 11 | 05'51" | 01:13'53" |
| 12 | 07'29" | 01:21'22" |
| 13 | 05'31" | 01:26'53" |
| 14 | 07'27" | 01:34'20" |
| 15 | 13'33" | 01:47'53" |
| 16 | 05'47" | 01:53'40" |
| 17 | 05'38" | 01:59'18" |
| 18 | 05'56" | 02:05'14" |
| 19 | 07'49" | 02:13'03" |
| 20 | 06'14" | 02:19'17" |
| 21 | 07'04" | 02:26'21" |
| 22 | 06'06" | 02:32'27" |
| 23 | 05'43" | 02:38'10" |
| 24 | 07'13" | 02:45'23" |
| 25 | 06'46" | 02:52'09" |
| 26 | 06'55" | 02:59'04" |
| 27 | 05'54" | 03:04'58" |
| 27.0 | 12'31" | 03:05'25" |
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