24.2 km | 02:56:29 | 07:17/km日期: 2024-06-30 05:04 - 總爬升: 463 m - 平均心率: 134 - 卡路里: 1437 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 78.2
Pace: 06'37" / 05'39" / 05'44" / 05'40" / 06'02" / 05'48" / 07'22" / 06'51" / 12'21" / 05'35" / 07'00" / 06'39" / 06'21" / 07'50" / 08'05" / 07'42" / 11'29" / 08'15" / 08'13" / 06'35" / 06'09" / 09'05" / 06'25" / 07'09" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'02") | 1000 / 1000 |
| 2 | | 05'39" (+00'04") | 1000 / 2000 |
| 3 | | 05'44" (+00'09") | 1000 / 3000 |
| 4 | | 05'39" (+00'04") | 1000 / 4000 |
| 5 | | 06'02" (+00'27") | 1000 / 5000 |
| 6 | | 05'48" (+00'13") | 1000 / 6000 |
| 7 | | 07'22" (+01'47") | 1000 / 7000 |
| 8 | | 06'50" (+01'15") | 1000 / 8000 |
| 9 | | 12'21" (+06'46") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 07'00" (+01'25") | 1000 / 11000 |
| 12 | | 06'38" (+01'03") | 1000 / 12000 |
| 13 | | 06'20" (+00'45") | 1000 / 13000 |
| 14 | | 07'50" (+02'15") | 1000 / 14000 |
| 15 | | 08'04" (+02'29") | 1000 / 15000 |
| 16 | | 07'42" (+02'07") | 1000 / 16000 |
| 17 | | 11'28" (+05'53") | 1000 / 17000 |
| 18 | | 08'14" (+02'39") | 1000 / 18000 |
| 19 | | 08'13" (+02'38") | 1000 / 19000 |
| 20 | | 06'35" (+01'00") | 1000 / 20000 |
| 21 | | 06'08" (+00'33") | 1000 / 21000 |
| 22 | | 09'05" (+03'30") | 1000 / 22000 |
| 23 | | 06'23" (+00'48") | 1000 / 23000 |
| 24 | | 07'09" (+01'34") | 1000 / 24000 |
| 25 | | 08'25" (+02'50") | 222 / 24222 |
南投Chihchun Yu
留言 
Nike Next %2 累積 : 318.6 km
展開計圈分析
