15.4 km | 01:44:33 | 06:47/km日期: 2013-09-01 20:48 - 平均心率: 160 - 卡路里: 762 Cal - 溫度: 25°C - 濕度: 77%
Pace: 07'08" / 06'46" / 06'42" / 06'41" / 06'31" / 06'37" / 06'43" / 06'40" / 06'41" / 06'46" / 06'41" / 06'42" / 06'58" / 07'07" / 07'08" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'32") | 681 / 681 |
| 2 | | 06'49" (+00'16") | 1698 / 2379 |
| 3 | | 06'39" (+00'06") | 1719 / 4098 |
| 4 | | 06'33" | 1725 / 5823 |
| 5 | | 06'42" (+00'09") | 1732 / 7556 |
| 6 | | 06'38" (+00'05") | 1722 / 9279 |
| 7 | | 06'43" (+00'10") | 1744 / 11023 |
| 8 | | 06'49" (+00'16") | 1723 / 12747 |
| 9 | | 07'07" (+00'34") | 1072 / 13819 |
| 10 | | 07'05" (+00'32") | 658 / 14477 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 101.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'46" | 00:13'54" |
| 3 | 06'42" | 00:20'36" |
| 4 | 06'41" | 00:27'17" |
| 5 | 06'31" | 00:33'48" |
| 6 | 06'37" | 00:40'25" |
| 7 | 06'43" | 00:47'08" |
| 8 | 06'40" | 00:53'48" |
| 9 | 06'41" | 01:00'29" |
| 10 | 06'46" | 01:07'15" |
| 11 | 06'41" | 01:13'56" |
| 12 | 06'42" | 01:20'38" |
| 13 | 06'58" | 01:27'36" |
| 14 | 07'07" | 01:34'43" |
| 15 | 07'08" | 01:41'51" |
| 15.4 | 06'50" | 01:44'33" |
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