13.0 km | 01:11:39 | 05:30/km日期: 2024-06-30 18:19 - 平均心率: 122 - 卡路里: 815 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 62.7
Pace: 06'16" / 05'52" / 05'50" / 05'48" / 05'32" / 05'27" / 07'12" / 05'25" / 05'27" / 05'12" / 05'05" / 05'02" / 04'59" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'16") | 1000 / 1000 |
| 2 | | 05'51" (+00'53") | 1000 / 2000 |
| 3 | | 05'50" (+00'52") | 1000 / 3000 |
| 4 | | 05'47" (+00'49") | 1000 / 4000 |
| 5 | | 05'32" (+00'34") | 1000 / 5000 |
| 6 | | 05'27" (+00'29") | 1000 / 6000 |
| 7 | | 05'39" (+00'41") | 1000 / 7000 |
| 8 | | 05'25" (+00'27") | 1000 / 8000 |
| 9 | | 05'26" (+00'28") | 1000 / 9000 |
| 10 | | 05'12" (+00'14") | 1000 / 10000 |
| 11 | | 05'05" (+00'07") | 1000 / 11000 |
| 12 | | 05'02" (+00'04") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 05'08" (+00'10") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
267.29 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'52" | 00:12'08" |
| 3 | 05'50" | 00:17'58" |
| 4 | 05'48" | 00:23'46" |
| 5 | 05'32" | 00:29'18" |
| 6 | 05'27" | 00:34'45" |
| 7 | 07'12" | 00:41'57" |
| 8 | 05'25" | 00:47'22" |
| 9 | 05'27" | 00:52'49" |
| 10 | 05'12" | 00:58'01" |
| 11 | 05'05" | 01:03'06" |
| 12 | 05'02" | 01:08'08" |
| 13 | 04'59" | 01:13'07" |
| 13.0 | 04'33" | 01:13'13" |
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