23.3 km | 02:07:41 | 05:28/km日期: 2024-06-30 05:46 - 總爬升: 659 m - 平均心率: 148 - 卡路里: 1519 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 92.5
Pace: 06'35" / 06'15" / 05'57" / 05'47" / 05'32" / 05'58" / 05'50" / 07'08" / 06'31" / 06'43" / 05'54" / 08'15" / 04'34" / 04'33" / 04'19" / 04'36" / 04'30" / 04'34" / 04'38" / 04'48" / 04'35" / 04'23" / 04'17" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+02'18") | 1000 / 1000 |
2 | | 06'15" (+01'58") | 1000 / 2000 |
3 | | 05'57" (+01'40") | 1000 / 3000 |
4 | | 05'47" (+01'30") | 1000 / 4000 |
5 | | 05'31" (+01'14") | 1000 / 5000 |
6 | | 05'58" (+01'41") | 1000 / 6000 |
7 | | 05'49" (+01'32") | 1000 / 7000 |
8 | | 07'08" (+02'51") | 1000 / 8000 |
9 | | 06'30" (+02'13") | 1000 / 9000 |
10 | | 06'42" (+02'25") | 1000 / 10000 |
11 | | 05'54" (+01'37") | 1000 / 11000 |
12 | | 08'14" (+03'57") | 1000 / 12000 |
13 | | 04'34" (+00'17") | 1000 / 13000 |
14 | | 04'33" (+00'16") | 1000 / 14000 |
15 | | 04'18" (+00'01") | 1000 / 15000 |
16 | | 04'35" (+00'18") | 1000 / 16000 |
17 | | 04'30" (+00'13") | 1000 / 17000 |
18 | | 04'33" (+00'16") | 1000 / 18000 |
19 | | 04'38" (+00'21") | 1000 / 19000 |
20 | | 04'47" (+00'30") | 1000 / 20000 |
21 | | 04'35" (+00'18") | 1000 / 21000 |
22 | | 04'22" (+00'05") | 1000 / 22000 |
23 | | 04'17" | 1000 / 23000 |
24 | | 04'24" (+00'07") | 332 / 23332 |
屏東吳啟彰