6.4 km | 01:19:00 | 12:21/km日期: 2016-08-13 17:38 - 總爬升: 151 m - 卡路里: 347 Cal - 平均步頻: 134 - 溫度: 30°C - 濕度: 62%
Pace: 09'22" / 09'42" / 15'24" / 16'43" / 13'46" / 09'19" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+00'02") | 1000 / 1000 |
2 | | 09'42" (+00'23") | 1000 / 2000 |
3 | | 15'13" (+05'54") | 1000 / 3000 |
4 | | 16'54" (+07'35") | 1000 / 4000 |
5 | | 13'45" (+04'26") | 1000 / 5000 |
6 | | 09'19" | 1000 / 6000 |
7 | | 12'04" (+02'45") | 392 / 6392 |
8月累積里程 : 93.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 09'42" | 00:19'04" |
3 | 15'24" | 00:34'28" |
4 | 16'43" | 00:51'11" |
5 | 13'46" | 01:04'57" |
6 | 09'19" | 01:14'16" |
6.4 | 12'05" | 01:19'01" |