20.7 km | 02:54:02 | 08:24/km日期: 2024-06-30 06:00 - 總爬升: 192 m - 卡路里: 1547 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 79.1
Pace: 06'57" / 06'28" / 06'13" / 07'18" / 06'38" / 06'24" / 08'07" / 07'19" / 07'04" / 11'02" / 07'57" / 08'18" / 08'40" / 08'00" / 08'09" / 11'36" / 08'50" / 07'14" / 10'13" / 08'57" / 08'12" / 03'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'45") | 993 / 993 |
2 | | 06'30" (+00'22") | 1030 / 2023 |
3 | | 06'08" | 1043 / 3067 |
4 | | 07'23" (+01'15") | 1008 / 4075 |
5 | | 06'30" (+00'22") | 1015 / 5091 |
6 | | 06'21" (+00'13") | 1015 / 6106 |
7 | | 08'42" (+02'34") | 999 / 7106 |
8 | | 06'51" (+00'43") | 1001 / 8107 |
9 | | 07'11" (+01'03") | 998 / 9106 |
10 | | 11'16" (+05'08") | 1021 / 10128 |
11 | | 07'42" (+01'34") | 1010 / 11138 |
12 | | 08'20" (+02'12") | 1005 / 12144 |
13 | | 08'25" (+02'17") | 1050 / 13194 |
14 | | 07'56" (+01'48") | 1057 / 14251 |
15 | | 08'17" (+02'09") | 1006 / 15258 |
16 | | 11'49" (+05'41") | 998 / 16256 |
17 | | 08'23" (+02'15") | 1003 / 17260 |
18 | | 07'34" (+01'26") | 1108 / 18369 |
19 | | 10'53" (+04'45") | 1007 / 19377 |
20 | | 08'21" (+02'13") | 1017 / 20395 |
21 | | 10'07" (+03'59") | 704 / 21100 |
6月累積里程 : 89.39 km
Android - samsung SM-A5360 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'28" | 00:13'25" |
3 | 06'13" | 00:19'38" |
4 | 07'18" | 00:26'56" |
5 | 06'38" | 00:33'34" |
6 | 06'24" | 00:39'58" |
7 | 08'07" | 00:48'05" |
8 | 07'19" | 00:55'24" |
9 | 07'04" | 01:02'28" |
10 | 11'02" | 01:13'30" |
11 | 07'57" | 01:21'27" |
12 | 08'18" | 01:29'45" |
13 | 08'40" | 01:38'25" |
14 | 08'00" | 01:46'25" |
15 | 08'09" | 01:54'34" |
16 | 11'36" | 02:06'10" |
17 | 08'50" | 02:15'00" |
18 | 07'14" | 02:22'14" |
19 | 10'13" | 02:32'27" |
20 | 08'57" | 02:41'24" |
21 | 08'12" | 02:49'36" |
21.1 | 21'39" | 02:51'46" |