8.4 km | 00:43:04 | 05:08/km日期: 2013-09-05 18:49 - 卡路里: 449 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'12" / 05'04" / 05'07" / 05'09" / 05'06" / 05'03" / 05'08" / 05'18" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'07") | 1010 / 1010 |
| 2 | | 05'03" | 994 / 2004 |
| 3 | | 05'08" (+00'05") | 996 / 3000 |
| 4 | | 05'08" (+00'05") | 1001 / 4002 |
| 5 | | 05'05" (+00'02") | 1002 / 5005 |
| 6 | | 05'03" | 998 / 6004 |
| 7 | | 05'09" (+00'06") | 996 / 7000 |
| 8 | | 05'18" (+00'15") | 990 / 7990 |
9月累積里程 : 77.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'04" | 00:10'16" |
| 3 | 05'07" | 00:15'23" |
| 4 | 05'09" | 00:20'32" |
| 5 | 05'06" | 00:25'38" |
| 6 | 05'03" | 00:30'41" |
| 7 | 05'08" | 00:35'49" |
| 8 | 05'18" | 00:41'07" |
| 8.4 | 05'10" | 00:43'04" |
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