14.0 km | 01:16:32 | 05:27/km日期: 2016-08-09 22:00 - 地點: 島頭折返 - 天氣: 時有陣風 - 卡路里: 821 Cal - 溫度: 30°C - 濕度: 79%
Pace: 04'40" / 04'25" / 04'56" / 05'17" / 05'29" / 05'29" / 05'52" / 05'41" / 05'49" / 05'36" / 06'02" / 05'41" / 05'39" / 05'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'10") | 995 / 995 |
| 2 | | 04'27" | 1006 / 2001 |
| 3 | | 04'53" (+00'26") | 1010 / 3011 |
| 4 | | 05'16" (+00'49") | 986 / 3998 |
| 5 | | 05'28" (+01'01") | 1000 / 4999 |
| 6 | | 05'30" (+01'03") | 1009 / 6008 |
| 7 | | 05'54" (+01'27") | 993 / 7002 |
| 8 | | 05'41" (+01'14") | 1014 / 8016 |
| 9 | | 05'44" (+01'17") | 997 / 9013 |
| 10 | | 05'40" (+01'13") | 1002 / 10015 |
| 11 | | 06'01" (+01'34") | 1000 / 11016 |
| 12 | | 05'37" (+01'10") | 1010 / 12026 |
| 13 | | 05'40" (+01'13") | 997 / 13023 |
| 14 | | 05'34" (+01'07") | 1001 / 14024 |
| 15 | | 16'03" (+11'36") | 15 / 14040 |
回程才有微風迎面而來
舒服的想放慢腳步散步🌜
有沒有情人都要快樂😘
8月累積里程 : 207.21 km
Android - HTC HTC_D728x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'25" | 00:09'05" |
| 3 | 04'56" | 00:14'01" |
| 4 | 05'17" | 00:19'18" |
| 5 | 05'29" | 00:24'47" |
| 6 | 05'29" | 00:30'16" |
| 7 | 05'52" | 00:36'08" |
| 8 | 05'41" | 00:41'49" |
| 9 | 05'49" | 00:47'38" |
| 10 | 05'36" | 00:53'14" |
| 11 | 06'02" | 00:59'16" |
| 12 | 05'41" | 01:04'57" |
| 13 | 05'39" | 01:10'36" |
| 14 | 05'36" | 01:16'12" |
| 14.0 | 08'17" | 01:16'32" |
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