12.0 km | 01:08:09 | 05:40/km日期: 2024-06-26 19:54 - 平均心率: 147 - 卡路里: 726 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 68.5
Pace: 05'50" / 05'45" / 05'44" / 05'44" / 05'45" / 05'45" / 05'41" / 05'38" / 05'45" / 05'44" / 05'43" / 05'02" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'49") | 1000 / 1000 |
| 2 | | 05'44" (+00'43") | 1000 / 2000 |
| 3 | | 05'44" (+00'43") | 1000 / 3000 |
| 4 | | 05'43" (+00'42") | 1000 / 4000 |
| 5 | | 05'44" (+00'43") | 1000 / 5000 |
| 6 | | 05'45" (+00'44") | 1000 / 6000 |
| 7 | | 05'41" (+00'40") | 1000 / 7000 |
| 8 | | 05'38" (+00'37") | 1000 / 8000 |
| 9 | | 05'44" (+00'43") | 1000 / 9000 |
| 10 | | 05'43" (+00'42") | 1000 / 10000 |
| 11 | | 05'43" (+00'42") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 03'18" | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
207.09 km 
New Balance FuelCell Propel v4 累積 :
714.7 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'45" | 00:11'35" |
| 3 | 05'44" | 00:17'19" |
| 4 | 05'44" | 00:23'03" |
| 5 | 05'45" | 00:28'48" |
| 6 | 05'45" | 00:34'33" |
| 7 | 05'41" | 00:40'14" |
| 8 | 05'38" | 00:45'52" |
| 9 | 05'45" | 00:51'37" |
| 10 | 05'44" | 00:57'21" |
| 11 | 05'43" | 01:03'04" |
| 12 | 05'02" | 01:08'06" |
| 12.0 | 02'33" | 01:08'08" |
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