13.1 km | 01:07:49 | 05:10/km日期: 2016-08-11 17:18 - 卡路里: 671 Cal - 總步數: 12102 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 73%
Pace: 05'32" / 05'18" / 05'15" / 05'12" / 05'05" / 05'03" / 05'02" / 05'06" / 05'11" / 05'11" / 05'07" / 05'09" / 05'03" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'29") | 1002 / 1002 | 171 / 105 |
2 | | 05'16" (+00'14") | 1006 / 2009 | 175 / 107 |
3 | | 05'13" (+00'11") | 1004 / 3013 | 177 / 107 |
4 | | 05'10" (+00'08") | 1005 / 4018 | 178 / 108 |
5 | | 05'03" (+00'01") | 1003 / 5022 | 178 / 110 |
6 | | 05'02" | 1002 / 6024 | 180 / 109 |
7 | | 05'03" (+00'01") | 1003 / 7028 | 180 / 109 |
8 | | 05'05" (+00'03") | 1002 / 8031 | 180 / 108 |
9 | | 05'08" (+00'06") | 1007 / 9038 | 179 / 108 |
10 | | 05'09" (+00'07") | 1006 / 10044 | 178 / 108 |
11 | | 05'06" (+00'04") | 1000 / 11045 | 179 / 109 |
12 | | 05'07" (+00'05") | 1006 / 12051 | 179 / 108 |
13 | | 05'03" (+00'01") | 1008 / 13059 | 180 / 109 |
14 | | 05'02" | 95 / 13155 | 177 / 111 |
8月累積里程 : 358.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'18" | 00:10'50" |
3 | 05'15" | 00:16'05" |
4 | 05'12" | 00:21'17" |
5 | 05'05" | 00:26'22" |
6 | 05'03" | 00:31'25" |
7 | 05'02" | 00:36'27" |
8 | 05'06" | 00:41'33" |
9 | 05'11" | 00:46'44" |
10 | 05'11" | 00:51'55" |
11 | 05'07" | 00:57'02" |
12 | 05'09" | 01:02'11" |
13 | 05'03" | 01:07'14" |
13.1 | 06'04" | 01:07'49" |