3.9 km | 00:31:09 | 07:58/km日期: 2024-06-26 18:44 - 平均心率: 156 - 卡路里: 314 Cal - 平均步頻: 144 - 溫度: 32°C - 濕度: 68.5
Pace: 06'31" / 09'13" / 06'51" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'40" (+00'09") | 290 / 290 |
2 | | 12'28" (+08'57") | 160 / 449 |
3 | | 03'31" | 300 / 750 |
4 | | 13'20" (+09'49") | 150 / 900 |
5 | | 03'54" (+00'23") | 300 / 1200 |
6 | | 14'15" (+10'44") | 140 / 1339 |
7 | | 03'48" (+00'17") | 300 / 1640 |
8 | | 17'51" (+14'20") | 280 / 1920 |
9 | | 03'58" (+00'27") | 300 / 2219 |
10 | | 14'17" (+10'46") | 140 / 2360 |
11 | | 03'53" (+00'22") | 300 / 2659 |
12 | | 14'19" (+10'48") | 140 / 2800 |
13 | | 03'54" (+00'23") | 300 / 3099 |
14 | | 15'29" (+11'58") | 130 / 3229 |
15 | | 03'54" (+00'23") | 300 / 3529 |
16 | | 13'10" (+09'39") | 380 / 3909 |
基隆莊雨耕