7.5 km | 00:52:29 | 07:00/km日期: 2024-06-24 17:34 - 平均心率: 131 - 卡路里: 401 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 70.7
Pace: 06'51" / 06'49" / 06'59" / 06'47" / 06'47" / 06'37" / 06'41" / 15'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'13") | 1000 / 1000 |
| 2 | | 06'49" (+00'12") | 1000 / 2000 |
| 3 | | 06'58" (+00'21") | 1000 / 3000 |
| 4 | | 06'47" (+00'10") | 1000 / 4000 |
| 5 | | 06'46" (+00'09") | 1000 / 5000 |
| 6 | | 06'37" | 1000 / 6000 |
| 7 | | 06'41" (+00'04") | 1000 / 7000 |
| 8 | | 10'16" (+03'39") | 483 / 7483 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
770.58 km 
Adidas adizero boston 10桃紅 累積 :
5979.1 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'49" | 00:13'40" |
| 3 | 06'59" | 00:20'39" |
| 4 | 06'47" | 00:27'26" |
| 5 | 06'47" | 00:34'13" |
| 6 | 06'37" | 00:40'50" |
| 7 | 06'41" | 00:47'31" |
| 7.5 | 15'03" | 00:54'48" |
展開計圈分析
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