8.8 km | 00:55:18 | 06:17/km日期: 2016-08-08 05:49 - 卡路里: 523 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79%
Pace: 06'34" / 06'18" / 06'17" / 06'16" / 06'21" / 06'15" / 06'12" / 06'17" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'08") | 1000 / 1000 |
2 | | 06'17" (+00'05") | 1000 / 2000 |
3 | | 06'16" (+00'04") | 1000 / 3000 |
4 | | 06'15" (+00'03") | 1000 / 4000 |
5 | | 06'21" (+00'09") | 1000 / 5000 |
6 | | 06'14" (+00'02") | 1000 / 6000 |
7 | | 06'12" | 1000 / 7000 |
8 | | 06'16" (+00'04") | 1000 / 8000 |
9 | | 06'17" (+00'05") | 800 / 8800 |
8月累積里程 :
121.62 km Adidas adistar boost blue 累積 :
799.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'18" | 00:12'52" |
3 | 06'17" | 00:19'09" |
4 | 06'16" | 00:25'25" |
5 | 06'21" | 00:31'46" |
6 | 06'15" | 00:38'01" |
7 | 06'12" | 00:44'13" |
8 | 06'17" | 00:50'30" |
8.8 | 06'17" | 00:55'32" |