13.1 km | 01:15:12 | 05:43/km日期: 2024-06-19 20:14 - 平均心率: 132 - 卡路里: 665 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 89.1
Pace: 05'39" / 05'43" / 05'20" / 05'20" / 05'18" / 05'32" / 05'21" / 05'30" / 05'24" / 05'57" / 06'50" / 05'53" / 06'28" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'57") | 1000 / 1000 |
| 2 | | 05'43" (+01'01") | 1000 / 2000 |
| 3 | | 04'42" | 91 / 2091 |
| 4 | | 05'24" (+00'42") | 1000 / 3091 |
| 5 | | 05'19" (+00'37") | 1000 / 4091 |
| 6 | | 05'29" (+00'47") | 115 / 4207 |
| 7 | | 05'17" (+00'35") | 1000 / 5207 |
| 8 | | 05'30" (+00'48") | 1000 / 6207 |
| 9 | | 06'11" (+01'29") | 112 / 6320 |
| 10 | | 05'16" (+00'34") | 1000 / 7320 |
| 11 | | 05'33" (+00'51") | 1000 / 8320 |
| 12 | | 05'26" (+00'44") | 78 / 8399 |
| 13 | | 05'25" (+00'43") | 1000 / 9399 |
| 14 | | 06'17" (+01'35") | 1000 / 10399 |
| 15 | | 06'33" (+01'51") | 1000 / 11399 |
| 16 | | 06'06" (+01'24") | 1000 / 12399 |
| 17 | | 06'39" (+01'57") | 735 / 13134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
333.91 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'43" | 00:11'22" |
| 3 | 05'20" | 00:16'42" |
| 4 | 05'20" | 00:22'02" |
| 5 | 05'18" | 00:27'20" |
| 6 | 05'32" | 00:32'52" |
| 7 | 05'21" | 00:38'13" |
| 8 | 05'30" | 00:43'43" |
| 9 | 05'24" | 00:49'07" |
| 10 | 05'57" | 00:55'04" |
| 11 | 06'50" | 01:01'54" |
| 12 | 05'53" | 01:07'47" |
| 13 | 06'28" | 01:14'15" |
| 13.1 | 07'04" | 01:15'12" |
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