11.9 km | 01:23:38 | 07:03/km日期: 2016-08-11 20:40 - 總爬升: 134 m - 卡路里: 640 Cal - 溫度: 30°C - 濕度: 78%
Pace: 11'25" / 05'56" / 05'22" / 05'31" / 05'23" / 05'41" / 05'33" / 07'02" / 05'34" / 06'06" / 09'54" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'23" (+06'02") | 1002 / 1002 |
2 | | 05'53" (+00'32") | 991 / 1993 |
3 | | 05'21" | 1002 / 2996 |
4 | | 05'31" (+00'10") | 1013 / 4009 |
5 | | 05'26" (+00'05") | 1005 / 5015 |
6 | | 05'37" (+00'16") | 995 / 6010 |
7 | | 05'32" (+00'11") | 1002 / 7013 |
8 | | 07'02" (+01'41") | 1009 / 8022 |
9 | | 05'35" (+00'14") | 994 / 9017 |
10 | | 06'02" (+00'41") | 995 / 10012 |
11 | | 09'58" (+04'37") | 1008 / 11020 |
12 | | 11'57" (+06'36") | 838 / 11859 |
8月累積里程 :
131.34 km PUMA DISC 累積 :
655.7 kmAndroid - LGE LG-D838 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'25" | 00:11'25" |
2 | 05'56" | 00:17'21" |
3 | 05'22" | 00:22'43" |
4 | 05'31" | 00:28'14" |
5 | 05'23" | 00:33'37" |
6 | 05'41" | 00:39'18" |
7 | 05'33" | 00:44'51" |
8 | 07'02" | 00:51'53" |
9 | 05'34" | 00:57'27" |
10 | 06'06" | 01:03'33" |
11 | 09'54" | 01:13'27" |
11.9 | 11'50" | 01:23'38" |