14.7 km | 01:56:57 | 07:58/km日期: 2024-06-16 06:48 - 總爬升: 230 m - 卡路里: 685 Cal - 溫度: 27°C - 濕度: 86.3
Pace: 09'18" / 05'55" / 06'15" / 06'27" / 06'21" / 06'41" / 08'19" / 09'53" / 09'51" / 09'49" / 07'04" / 09'15" / 08'35" / 06'30" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'42") | 432 / 432 |
2 | | 07'30" (+01'23") | 1581 / 2013 |
3 | | 06'11" (+00'04") | 1005 / 3019 |
4 | | 06'42" (+00'35") | 1021 / 4040 |
5 | | 06'07" | 1079 / 5119 |
6 | | 06'48" (+00'41") | 998 / 6118 |
7 | | 08'32" (+02'25") | 1013 / 7132 |
8 | | 09'35" (+03'28") | 1021 / 8153 |
9 | | 10'53" (+04'46") | 995 / 9148 |
10 | | 08'51" (+02'44") | 1012 / 10160 |
11 | | 07'08" (+01'01") | 1006 / 11167 |
12 | | 10'07" (+04'00") | 1011 / 12179 |
13 | | 07'18" (+01'11") | 1006 / 13185 |
14 | | 07'24" (+01'17") | 1009 / 14195 |
15 | | 09'58" (+03'51") | 468 / 14663 |
6月累積里程 : 93.94 km
Voice Coach 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 05'55" | 00:15'13" |
3 | 06'15" | 00:21'28" |
4 | 06'27" | 00:27'55" |
5 | 06'21" | 00:34'16" |
6 | 06'41" | 00:40'57" |
7 | 08'19" | 00:49'16" |
8 | 09'53" | 00:59'09" |
9 | 09'51" | 01:09'00" |
10 | 09'49" | 01:18'49" |
11 | 07'04" | 01:25'53" |
12 | 09'15" | 01:35'08" |
13 | 08'35" | 01:43'43" |
14 | 06'30" | 01:50'13" |
14.7 | 10'09" | 01:56'57" |