7.4 km | 00:47:35 | 06:24/km日期: 2024-06-17 17:35 - 卡路里: 401 Cal - 溫度: 33°C - 濕度: 67.3
Pace: 06'31" / 06'10" / 06'35" / 06'13" / 06'32" / 05'48" / 07'01" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'41") | 1000 / 1000 |
2 | | 06'11" (+00'22") | 997 / 1997 |
3 | | 06'32" (+00'43") | 1004 / 3002 |
4 | | 06'13" (+00'24") | 998 / 4000 |
5 | | 06'31" (+00'42") | 1000 / 5000 |
6 | | 05'49" | 1000 / 6000 |
7 | | 07'00" (+01'11") | 998 / 6999 |
8 | | 06'29" (+00'40") | 427 / 7425 |
6月累積里程 :
417.15 km 母子🐊 三代 🕸️38🕷️ 累積 :
1152.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'10" | 00:12'41" |
3 | 06'35" | 00:19'16" |
4 | 06'13" | 00:25'29" |
5 | 06'32" | 00:32'01" |
6 | 05'48" | 00:37'49" |
7 | 07'01" | 00:44'50" |
7.4 | 06'27" | 00:47'35" |