16.1 km | 01:37:06 | 06:01/km日期: 2024-06-18 19:48 - 平均心率: 131 - 卡路里: 1002 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74.7
Pace: 05'45" / 05'40" / 06'46" / 05'55" / 06'04" / 05'54" / 06'55" / 06'02" / 05'57" / 05'57" / 06'44" / 05'29" / 06'14" / 06'04" / 05'48" / 05'58" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'13") | 1000 / 1000 |
| 2 | | 05'39" (+00'08") | 1000 / 2000 |
| 3 | | 05'58" (+00'27") | 79 / 2079 |
| 4 | | 05'58" (+00'27") | 1000 / 3079 |
| 5 | | 05'59" (+00'28") | 1000 / 4079 |
| 6 | | 05'58" (+00'27") | 1000 / 5079 |
| 7 | | 05'56" (+00'25") | 1000 / 6079 |
| 8 | | 06'57" (+01'26") | 1000 / 7079 |
| 9 | | 06'01" (+00'30") | 1000 / 8079 |
| 10 | | 05'57" (+00'26") | 1000 / 9079 |
| 11 | | 05'56" (+00'25") | 1000 / 10079 |
| 12 | | 06'39" (+01'08") | 1000 / 11079 |
| 13 | | 05'31" | 1000 / 12079 |
| 14 | | 06'11" (+00'40") | 1000 / 13079 |
| 15 | | 06'06" (+00'35") | 1000 / 14079 |
| 16 | | 05'50" (+00'19") | 1000 / 15079 |
| 17 | | 05'55" (+00'24") | 1000 / 16079 |
| 18 | | 05'41" (+00'10") | 34 / 16113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 330.54 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 06'46" | 00:18'11" |
| 4 | 05'55" | 00:24'06" |
| 5 | 06'04" | 00:30'10" |
| 6 | 05'54" | 00:36'04" |
| 7 | 06'55" | 00:42'59" |
| 8 | 06'02" | 00:49'01" |
| 9 | 05'57" | 00:54'58" |
| 10 | 05'57" | 01:00'55" |
| 11 | 06'44" | 01:07'39" |
| 12 | 05'29" | 01:13'08" |
| 13 | 06'14" | 01:19'22" |
| 14 | 06'04" | 01:25'26" |
| 15 | 05'48" | 01:31'14" |
| 16 | 05'58" | 01:37'12" |
| 16.1 | 05'34" | 01:37'50" |
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