6.4 km | 01:26:09 | 13:24/km日期: 2016-08-05 17:23 - 總爬升: 235 m - 卡路里: 364 Cal - 溫度: 32°C - 濕度: 76%
Pace: 13'00" / 13'47" / 14'06" / 17'01" / 12'30" / 10'50" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'00" (+02'11") | 1000 / 1000 |
2 | | 13'46" (+02'57") | 1000 / 2000 |
3 | | 14'06" (+03'17") | 1000 / 3000 |
4 | | 17'00" (+06'11") | 1000 / 4000 |
5 | | 12'29" (+01'40") | 1000 / 5000 |
6 | | 10'49" | 1000 / 6000 |
7 | | 11'44" (+00'55") | 424 / 6424 |
8月累積里程 : 131.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'00" | 00:13'00" |
2 | 13'47" | 00:26'47" |
3 | 14'06" | 00:40'53" |
4 | 17'01" | 00:57'54" |
5 | 12'30" | 01:10'24" |
6 | 10'50" | 01:21'14" |
6.4 | 11'46" | 01:26'14" |