11.6 km | 01:03:15 | 05:28/km日期: 2016-08-14 15:55 - 總爬升: 227 m - 地點: 潭子旱溪406| - 卡路里: 676 Cal - 溫度: 34°C - 濕度: 58%
Pace: 05'52" / 05'14" / 06'17" / 05'53" / 06'11" / 07'53" / 05'22" / 04'07" / 04'50" / 04'06" / 04'40" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'41") | 995 / 995 |
2 | | 05'13" (+01'05") | 997 / 1993 |
3 | | 06'19" (+02'11") | 1007 / 3001 |
4 | | 05'53" (+01'45") | 998 / 4000 |
5 | | 06'05" (+01'57") | 997 / 4997 |
6 | | 07'53" (+03'45") | 1011 / 6008 |
7 | | 05'19" (+01'11") | 1006 / 7015 |
8 | | 04'12" (+00'04") | 1018 / 8034 |
9 | | 04'45" (+00'37") | 994 / 9028 |
10 | | 04'08" | 1004 / 10033 |
11 | | 04'39" (+00'31") | 1006 / 11040 |
12 | | 05'10" (+01'02") | 518 / 11558 |
8月累積里程 : 139.77 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'14" | 00:11'06" |
3 | 06'17" | 00:17'23" |
4 | 05'53" | 00:23'16" |
5 | 06'11" | 00:29'27" |
6 | 07'53" | 00:37'20" |
7 | 05'22" | 00:42'42" |
8 | 04'07" | 00:46'49" |
9 | 04'50" | 00:51'39" |
10 | 04'06" | 00:55'45" |
11 | 04'40" | 01:00'25" |
11.6 | 05'04" | 01:03'15" |