22.1 km | 02:11:57 | 05:58/km日期: 2024-01-10 15:13 - 卡路里: 1273 Cal
Pace: 05'48" / 05'32" / 04'54" / 05'01" / 05'02" / 05'03" / 04'51" / 07'35" / 04'49" / 04'58" / 04'59" / 04'50" / 04'49" / 04'52" / 17'58" / 05'46" / 09'16" / 04'52" / 05'08" / 04'57" / 04'59" / 04'57" / 09'58" /
1月累積里程 : 364.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'32" | 00:11'20" |
3 | 04'54" | 00:16'14" |
4 | 05'01" | 00:21'15" |
5 | 05'02" | 00:26'17" |
6 | 05'03" | 00:31'20" |
7 | 04'51" | 00:36'11" |
8 | 07'35" | 00:43'46" |
9 | 04'49" | 00:48'35" |
10 | 04'58" | 00:53'33" |
11 | 04'59" | 00:58'32" |
12 | 04'50" | 01:03'22" |
13 | 04'49" | 01:08'11" |
14 | 04'52" | 01:13'03" |
15 | 17'58" | 01:31'01" |
16 | 05'46" | 01:36'47" |
17 | 09'16" | 01:46'03" |
18 | 04'52" | 01:50'55" |
19 | 05'08" | 01:56'03" |
20 | 04'57" | 02:01'00" |
21 | 04'59" | 02:05'59" |
22 | 04'57" | 02:10'56" |
22.1 | 09'55" | 02:11'57" |