8.3 km | 00:55:44 | 06:44/km日期: 2016-08-04 21:30 - 卡路里: 446 Cal - 總步數: 10718 - 平均步頻: 198 - 平均步幅: 77 cm - 溫度: 31°C - 濕度: 58%
Pace: 06'25" / 06'30" / 06'41" / 06'36" / 06'40" / 06'54" / 07'03" / 07'06" / 00'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" | 1008 / 1008 | 184 / 84 |
2 | | 06'33" (+00'12") | 992 / 2000 | 189 / 80 |
3 | | 06'38" (+00'17") | 1006 / 3006 | 191 / 78 |
4 | | 06'39" (+00'18") | 1000 / 4007 | 192 / 78 |
5 | | 06'40" (+00'19") | 999 / 5006 | 194 / 76 |
6 | | 06'53" (+00'32") | 1000 / 6007 | 195 / 74 |
7 | | 07'03" (+00'42") | 999 / 7006 | 196 / 72 |
8 | | 07'04" (+00'43") | 993 / 8000 | 195 / 72 |
9 | | 06'38" (+00'17") | 273 / 8273 | 181 / 82 |
8月累積里程 : 275.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'30" | 00:12'55" |
3 | 06'41" | 00:19'36" |
4 | 06'36" | 00:26'12" |
5 | 06'40" | 00:32'52" |
6 | 06'54" | 00:39'46" |
7 | 07'03" | 00:46'49" |
8 | 07'06" | 00:53'55" |
8.3 | 00'14" | 00:53'59" |