12.3 km | 01:10:04 | 05:42/km日期: 2016-08-01 18:30 - 卡路里: 662 Cal - 總步數: 11692 - 平均步頻: 166 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'32" / 05'32" / 05'53" / 05'48" / 05'29" / 05'29" / 05'49" / 05'25" / 06'35" / 05'40" / 05'42" / 05'28" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'16") | 1004 / 1004 | 171 / 103 |
| 2 | | 05'26" (+00'04") | 1002 / 2007 | 171 / 107 |
| 3 | | 05'55" (+00'33") | 1002 / 3009 | 168 / 100 |
| 4 | | 05'47" (+00'25") | 1002 / 4011 | 167 / 102 |
| 5 | | 05'28" (+00'06") | 1002 / 5014 | 168 / 108 |
| 6 | | 05'29" (+00'07") | 1000 / 6014 | 169 / 107 |
| 7 | | 05'47" (+00'25") | 1002 / 7017 | 167 / 103 |
| 8 | | 05'26" (+00'04") | 1005 / 8023 | 169 / 108 |
| 9 | | 06'29" (+01'07") | 1004 / 9027 | 148 / 103 |
| 10 | | 05'41" (+00'19") | 1002 / 10030 | 166 / 105 |
| 11 | | 05'43" (+00'21") | 1005 / 11035 | 168 / 103 |
| 12 | | 05'22" | 1007 / 12043 | 174 / 106 |
| 13 | | 05'51" (+00'29") | 270 / 12313 | 146 / 116 |
8月累積里程 : 186.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'53" | 00:16'57" |
| 4 | 05'48" | 00:22'45" |
| 5 | 05'29" | 00:28'14" |
| 6 | 05'29" | 00:33'43" |
| 7 | 05'49" | 00:39'32" |
| 8 | 05'25" | 00:44'57" |
| 9 | 06'35" | 00:51'32" |
| 10 | 05'40" | 00:57'12" |
| 11 | 05'42" | 01:02'54" |
| 12 | 05'28" | 01:08'22" |
| 12.3 | 06'17" | 01:10'04" |
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