4.7 km | 00:28:05 | 05:57/km日期: 2016-04-12 19:23 - 卡路里: 373 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 78%
Pace: 03'41" / 04'58" / 05'34" / 05'54" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'11") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'34" (+00'37") | 1000 / 3000 |
4 | | 05'53" (+00'56") | 1000 / 4000 |
5 | | 09'00" (+04'03") | 710 / 4710 |
6 | | 17:25'59" (+21'02") | 0 / 4710 |
7 | | 38'45" (+33'48") | 1 / 4712 |
4月累積里程 : 171.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 04'58" | 00:08'39" |
3 | 05'34" | 00:14'13" |
4 | 05'54" | 00:20'07" |
4.7 | 09'07" | 00:26'37" |