44.3 km | 00:20:06 | 00:27/km日期: 2024-06-14 21:52 - 平均心率: 136 - 卡路里: 215 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 63.6
Pace: 00'00" / 00'12" / 00'02" / 00'09" / 00'08" / 00'02" / 00'02" / 00'08" / 00'16" / 00'07" / 00'08" / 00'18" / 00'30" / 00'23" / 00'22" / 00'20" / 03'38" / 00'02" / 00'26" / 00'17" / 00'03" / 00'12" / 00'14" / 01'30" / 00'16" / 00'24" / 00'17" / 01'10" / 00'15" / 00'16" / 00'21" / 00'07" / 00'27" / 02'59" / 00'30" / 01'30" / 00'32" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 44334 / 44334 |
| 2 | | 11:05'14" | 1 / 44335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 181.94 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | --'--" | 00:00'00" |
| 2 | 00'12" | 00:00'12" |
| 3 | 00'02" | 00:00'14" |
| 4 | 00'09" | 00:00'23" |
| 5 | 00'08" | 00:00'31" |
| 6 | 00'02" | 00:00'33" |
| 7 | 00'02" | 00:00'35" |
| 8 | 00'08" | 00:00'43" |
| 9 | 00'16" | 00:00'59" |
| 10 | 00'07" | 00:01'06" |
| 11 | 00'08" | 00:01'14" |
| 12 | 00'18" | 00:01'32" |
| 13 | 00'30" | 00:02'02" |
| 14 | 00'23" | 00:02'25" |
| 15 | 00'22" | 00:02'47" |
| 16 | 00'20" | 00:03'07" |
| 17 | 03'38" | 00:06'45" |
| 18 | 00'02" | 00:06'47" |
| 19 | 00'26" | 00:07'13" |
| 20 | 00'17" | 00:07'30" |
| 21 | 00'03" | 00:07'33" |
| 22 | 00'12" | 00:07'45" |
| 23 | 00'14" | 00:07'59" |
| 24 | 01'30" | 00:09'29" |
| 25 | 00'16" | 00:09'45" |
| 26 | 00'24" | 00:10'09" |
| 27 | 00'17" | 00:10'26" |
| 28 | 01'10" | 00:11'36" |
| 29 | 00'15" | 00:11'51" |
| 30 | 00'16" | 00:12'07" |
| 31 | 00'21" | 00:12'28" |
| 32 | 00'07" | 00:12'35" |
| 33 | 00'27" | 00:13'02" |
| 34 | 02'59" | 00:16'01" |
| 35 | 00'30" | 00:16'31" |
| 36 | 01'30" | 00:18'01" |
| 37 | 00'32" | 00:18'33" |
| 44.3 | 00'12" | 00:20'05" |
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