7.9 km | 00:39:03 | 04:55/km日期: 2016-08-04 21:40 - 卡路里: 525 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 58%
Pace: 05'21" / 04'56" / 05'01" / 04'47" / 04'52" / 04'56" / 04'55" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'33") | 1000 / 1000 |
2 | | 04'56" (+00'09") | 1000 / 2000 |
3 | | 04'56" (+00'09") | 973 / 2973 |
4 | | 04'51" (+00'04") | 982 / 3955 |
5 | | 04'47" | 1000 / 4955 |
6 | | 04'58" (+00'11") | 1000 / 5955 |
7 | | 04'52" (+00'05") | 1000 / 6955 |
8 | | 04'37" | 985 / 7940 |
8月累積里程 : 131.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'56" | 00:10'17" |
3 | 05'01" | 00:15'18" |
4 | 04'47" | 00:20'05" |
5 | 04'52" | 00:24'57" |
6 | 04'56" | 00:29'53" |
7 | 04'55" | 00:34'48" |
7.9 | 04'32" | 00:39'04" |