13.1 km | 01:19:30 | 06:03/km日期: 2024-06-14 18:49 - 平均心率: 151 - 卡路里: 949 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 78.3
Pace: 05'53" / 05'44" / 05'40" / 05'44" / 05'37" / 05'46" / 06'10" / 05'48" / 05'47" / 05'48" / 09'12" / 06'57" / 06'32" / 84'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'16") | 1000 / 1000 |
| 2 | | 05'43" (+00'06") | 1000 / 2000 |
| 3 | | 05'39" (+00'02") | 1000 / 3000 |
| 4 | | 05'44" (+00'07") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'45" (+00'08") | 1000 / 6000 |
| 7 | | 06'09" (+00'32") | 1000 / 7000 |
| 8 | | 05'48" (+00'11") | 1000 / 8000 |
| 9 | | 05'46" (+00'09") | 1000 / 9000 |
| 10 | | 05'48" (+00'11") | 1000 / 10000 |
| 11 | | 07'01" (+01'24") | 1000 / 11000 |
| 12 | | 06'57" (+01'20") | 1000 / 12000 |
| 13 | | 06'31" (+00'54") | 1000 / 13000 |
| 14 | | 07'24" (+01'47") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
6月累積里程 :
150.37 km 
Boston 12 累積 :
242.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'40" | 00:17'17" |
| 4 | 05'44" | 00:23'01" |
| 5 | 05'37" | 00:28'38" |
| 6 | 05'46" | 00:34'24" |
| 7 | 06'10" | 00:40'34" |
| 8 | 05'48" | 00:46'22" |
| 9 | 05'47" | 00:52'09" |
| 10 | 05'48" | 00:57'57" |
| 11 | 09'12" | 01:07'09" |
| 12 | 06'57" | 01:14'06" |
| 13 | 06'32" | 01:20'38" |
| 13.1 | 83'50" | 01:32'31" |
展開計圈分析
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