30.3 km | 02:59:55 | 05:56/km日期: 2024-06-13 06:06 - 總爬升: 260 m - 卡路里: 1525 Cal - 平均步頻: 187 - 溫度: 29°C - 濕度: 70.5
Pace: 06'06" / 06'29" / 06'06" / 05'52" / 05'36" / 05'52" / 05'33" / 05'43" / 05'25" / 06'09" / 05'52" / 05'43" / 05'23" / 05'53" / 05'48" / 05'13" / 05'47" / 05'37" / 05'28" / 06'22" / 05'48" / 05'47" / 06'56" / 05'51" / 05'56" / 05'54" / 05'42" / 06'10" / 05'34" / 05'50" / 16'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'50") | 1053 / 1053 |
2 | | 06'30" (+01'17") | 1013 / 2066 |
3 | | 06'03" (+00'50") | 989 / 3055 |
4 | | 05'49" (+00'36") | 1002 / 4058 |
5 | | 05'40" (+00'27") | 1052 / 5110 |
6 | | 05'50" (+00'37") | 1007 / 6118 |
7 | | 05'27" (+00'14") | 1002 / 7120 |
8 | | 05'42" (+00'29") | 1000 / 8121 |
9 | | 05'29" (+00'16") | 1006 / 9127 |
10 | | 06'07" (+00'54") | 1004 / 10132 |
11 | | 05'51" (+00'38") | 999 / 11131 |
12 | | 05'48" (+00'35") | 997 / 12129 |
13 | | 05'20" (+00'07") | 1013 / 13142 |
14 | | 05'52" (+00'39") | 1108 / 14250 |
15 | | 05'44" (+00'31") | 1009 / 15260 |
16 | | 05'13" | 1056 / 16317 |
17 | | 05'46" (+00'33") | 995 / 17313 |
18 | | 05'41" (+00'28") | 1017 / 18330 |
19 | | 05'53" (+00'40") | 993 / 19324 |
20 | | 05'56" (+00'43") | 1008 / 20332 |
21 | | 05'50" (+00'37") | 999 / 21332 |
22 | | 06'14" (+01'01") | 1019 / 22352 |
23 | | 06'17" (+01'04") | 1028 / 23380 |
24 | | 06'11" (+00'58") | 999 / 24380 |
25 | | 05'39" (+00'26") | 1008 / 25388 |
26 | | 05'59" (+00'46") | 1030 / 26419 |
27 | | 05'48" (+00'35") | 1014 / 27434 |
28 | | 05'58" (+00'45") | 1021 / 28455 |
29 | | 05'50" (+00'37") | 1018 / 29473 |
30 | | 05'35" (+00'22") | 995 / 30469 |
6月累積里程 : 290.79 km
Android - samsung SM-A217F 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'29" | 00:12'35" |
3 | 06'06" | 00:18'41" |
4 | 05'52" | 00:24'33" |
5 | 05'36" | 00:30'09" |
6 | 05'52" | 00:36'01" |
7 | 05'33" | 00:41'34" |
8 | 05'43" | 00:47'17" |
9 | 05'25" | 00:52'42" |
10 | 06'09" | 00:58'51" |
11 | 05'52" | 01:04'43" |
12 | 05'43" | 01:10'26" |
13 | 05'23" | 01:15'49" |
14 | 05'53" | 01:21'42" |
15 | 05'48" | 01:27'30" |
16 | 05'13" | 01:32'43" |
17 | 05'47" | 01:38'30" |
18 | 05'37" | 01:44'07" |
19 | 05'28" | 01:49'35" |
20 | 06'22" | 01:55'57" |
21 | 05'48" | 02:01'45" |
22 | 05'47" | 02:07'32" |
23 | 06'56" | 02:14'28" |
24 | 05'51" | 02:20'19" |
25 | 05'56" | 02:26'15" |
26 | 05'54" | 02:32'09" |
27 | 05'42" | 02:37'51" |
28 | 06'10" | 02:44'01" |
29 | 05'34" | 02:49'35" |
30 | 05'50" | 02:55'25" |
30.7 | 05'45" | 02:59'37" |