11.0 km | 01:14:37 | 06:48/km日期: 2016-08-04 05:39 - 卡路里: 730 Cal - 溫度: 27°C - 濕度: 84%
Pace: 10'31" / 07'22" / 05'46" / 05'40" / 05'35" / 05'33" / 05'24" / 05'28" / 05'38" / 07'46" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'32" (+05'08") | 971 / 971 |
| 2 | | 07'22" (+01'58") | 1008 / 1980 |
| 3 | | 05'48" (+00'24") | 1001 / 2981 |
| 4 | | 05'41" (+00'17") | 992 / 3974 |
| 5 | | 05'35" (+00'11") | 999 / 4973 |
| 6 | | 05'33" (+00'09") | 1013 / 5987 |
| 7 | | 05'24" | 997 / 6985 |
| 8 | | 05'25" (+00'01") | 994 / 7979 |
| 9 | | 05'36" (+00'12") | 1015 / 8994 |
| 10 | | 07'49" (+02'25") | 995 / 9990 |
| 11 | | 10'17" (+04'53") | 970 / 10960 |
8月累積里程 :
270.65 km 
Mizuno Wave Rider 19 JIGC 累積 :
1186.4 kmAndroid - Acer T01 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 07'22" | 00:17'53" |
| 3 | 05'46" | 00:23'39" |
| 4 | 05'40" | 00:29'19" |
| 5 | 05'35" | 00:34'54" |
| 6 | 05'33" | 00:40'27" |
| 7 | 05'24" | 00:45'51" |
| 8 | 05'28" | 00:51'19" |
| 9 | 05'38" | 00:56'57" |
| 10 | 07'46" | 01:04'43" |
| 11.0 | 10'18" | 01:14'37" |
留言 
展開計圈分析
