10.4 km | 00:49:34 | 04:45/km日期: 2016-08-02 17:25 - 卡路里: 636 Cal - 總步數: 8668 - 平均步頻: 174 - 平均步幅: 119 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'11" / 05'03" / 04'54" / 04'40" / 04'45" / 04'33" / 04'38" / 04'52" / 04'43" / 04'24" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'48") | 1002 / 1002 | 184 / 103 |
| 2 | | 05'02" (+00'37") | 1008 / 2010 | 183 / 107 |
| 3 | | 04'50" (+00'25") | 1000 / 3011 | 180 / 114 |
| 4 | | 04'38" (+00'13") | 1007 / 4018 | 179 / 119 |
| 5 | | 04'44" (+00'19") | 1004 / 5022 | 174 / 120 |
| 6 | | 04'33" (+00'08") | 1005 / 6028 | 172 / 127 |
| 7 | | 04'35" (+00'10") | 1007 / 7036 | 171 / 126 |
| 8 | | 04'51" (+00'26") | 1001 / 8038 | 166 / 123 |
| 9 | | 04'40" (+00'15") | 1000 / 9039 | 166 / 128 |
| 10 | | 04'25" | 1006 / 10045 | 171 / 132 |
| 11 | | 04'19" | 401 / 10446 | 163 / 141 |
8月累積里程 : 180.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'03" | 00:10'14" |
| 3 | 04'54" | 00:15'08" |
| 4 | 04'40" | 00:19'48" |
| 5 | 04'45" | 00:24'33" |
| 6 | 04'33" | 00:29'06" |
| 7 | 04'38" | 00:33'44" |
| 8 | 04'52" | 00:38'36" |
| 9 | 04'43" | 00:43'19" |
| 10 | 04'24" | 00:47'43" |
| 10.4 | 04'36" | 00:49'34" |
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