12.1 km | 03:11:13 | 15:46/km日期: 2024-06-10 11:04 - 地點: 關渡自然步道 - 平均心率: 101 - 卡路里: 795 Cal - 平均步頻: 104 - 溫度: 32°C - 濕度: 71.3
Pace: 13'41" / 13'42" / 17'42" / 13'40" / 13'19" / 17'19" / 55'09" / 13'45" / 14'18" / 21'42" / 16'45" / 13'41" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'09" (+00'50") | 1000 / 1000 |
2 | | 13'41" (+00'22") | 1000 / 2000 |
3 | | 17'42" (+04'23") | 1000 / 3000 |
4 | | 13'39" (+00'20") | 1000 / 4000 |
5 | | 13'19" | 1000 / 5000 |
6 | | 17'18" (+03'59") | 1000 / 6000 |
7 | | 19'22" (+06'03") | 1000 / 7000 |
8 | | 13'45" (+00'26") | 1000 / 8000 |
9 | | 14'17" (+00'58") | 1000 / 9000 |
10 | | 21'42" (+08'23") | 1000 / 10000 |
11 | | 16'44" (+03'25") | 1000 / 11000 |
12 | | 13'41" (+00'22") | 1000 / 12000 |
13 | | 15'03" (+01'44") | 120 / 12120 |
台北市Eric Hsu