10.2 km | 00:51:31 | 05:02/km日期: 2016-08-03 16:51 - 卡路里: 480 Cal - 總步數: 9226 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 77%
Pace: 05'15" / 05'03" / 04'57" / 05'05" / 04'58" / 05'06" / 04'59" / 04'57" / 05'03" / 05'00" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'22") | 1001 / 1001 | 170 / 111 |
2 | | 05'03" (+00'11") | 1008 / 2010 | 176 / 112 |
3 | | 04'52" | 1005 / 3016 | 178 / 115 |
4 | | 05'03" (+00'11") | 1004 / 4020 | 179 / 110 |
5 | | 05'01" (+00'09") | 1008 / 5029 | 180 / 110 |
6 | | 05'02" (+00'10") | 1002 / 6031 | 179 / 110 |
7 | | 04'58" (+00'06") | 1001 / 7033 | 181 / 110 |
8 | | 04'57" (+00'05") | 1007 / 8040 | 181 / 111 |
9 | | 04'59" (+00'07") | 1000 / 9040 | 181 / 110 |
10 | | 05'01" (+00'09") | 1004 / 10045 | 182 / 109 |
11 | | 04'58" (+00'06") | 207 / 10253 | 181 / 110 |
8月累積里程 : 358.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'03" | 00:10'18" |
3 | 04'57" | 00:15'15" |
4 | 05'05" | 00:20'20" |
5 | 04'58" | 00:25'18" |
6 | 05'06" | 00:30'24" |
7 | 04'59" | 00:35'23" |
8 | 04'57" | 00:40'20" |
9 | 05'03" | 00:45'23" |
10 | 05'00" | 00:50'23" |
10.2 | 05'27" | 00:51'31" |