17.1 km | 02:28:10 | 08:40/km日期: 2024-06-10 06:24 - 總爬升: 151 m - 平均心率: 161 - 卡路里: 677 Cal - 溫度: 23°C - 濕度: 99.2
Pace: 06'35" / 06'12" / 06'12" / 06'51" / 08'00" / 08'55" / 07'50" / 09'27" / 07'25" / 16'35" / 07'53" / 08'46" / 06'59" / 06'54" / 06'49" / 07'48" / 06'07" / 142'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 153.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'12" | 00:12'47" |
| 3 | 06'12" | 00:18'59" |
| 4 | 06'51" | 00:25'50" |
| 5 | 08'00" | 00:33'50" |
| 6 | 08'55" | 00:42'45" |
| 7 | 07'50" | 00:50'35" |
| 8 | 09'27" | 01:00'02" |
| 9 | 07'25" | 01:07'27" |
| 10 | 16'35" | 01:24'02" |
| 11 | 07'53" | 01:31'55" |
| 12 | 08'46" | 01:40'41" |
| 13 | 06'59" | 01:47'40" |
| 14 | 06'54" | 01:54'34" |
| 15 | 06'49" | 02:01'23" |
| 16 | 07'48" | 02:09'11" |
| 17 | 06'07" | 02:15'18" |
| 17.1 | 142'00" | 02:28'10" |
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