13.1 km | 01:24:12 | 06:27/km日期: 2024-06-11 16:38 - 平均心率: 121 - 卡路里: 832 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 93.2
Pace: 06'38" / 06'45" / 06'34" / 09'57" / 06'09" / 06'42" / 05'57" / 05'55" / 05'54" / 05'49" / 06'15" / 07'53" / 07'00" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'12") | 1000 / 1000 |
| 2 | | 06'42" (+00'53") | 1000 / 2000 |
| 3 | | 06'34" (+00'45") | 1000 / 3000 |
| 4 | | 06'56" (+01'07") | 1000 / 4000 |
| 5 | | 06'08" (+00'19") | 1000 / 5000 |
| 6 | | 06'42" (+00'53") | 1000 / 6000 |
| 7 | | 05'57" (+00'08") | 1000 / 7000 |
| 8 | | 05'54" (+00'05") | 1000 / 8000 |
| 9 | | 05'54" (+00'05") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 06'14" (+00'25") | 1000 / 11000 |
| 12 | | 07'53" (+02'04") | 1000 / 12000 |
| 13 | | 07'00" (+01'11") | 1000 / 13000 |
| 14 | | 07'10" (+01'21") | 53 / 13053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 324.45 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'45" | 00:13'23" |
| 3 | 06'34" | 00:19'57" |
| 4 | 09'57" | 00:29'54" |
| 5 | 06'09" | 00:36'03" |
| 6 | 06'42" | 00:42'45" |
| 7 | 05'57" | 00:48'42" |
| 8 | 05'55" | 00:54'37" |
| 9 | 05'54" | 01:00'31" |
| 10 | 05'49" | 01:06'20" |
| 11 | 06'15" | 01:12'35" |
| 12 | 07'53" | 01:20'28" |
| 13 | 07'00" | 01:27'28" |
| 13.1 | 07'28" | 01:27'52" |
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