15.0 km | 01:24:29 | 05:37/km日期: 2024-06-10 05:36 - 平均心率: 150 - 卡路里: 1006 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 92.8
Pace: 05'42" / 05'34" / 05'43" / 05'40" / 05'14" / 05'17" / 06'51" / 06'00" / 05'37" / 06'03" / 09'14" / 05'52" / 05'34" / 07'18" / 05'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'28") | 1000 / 1000 |
| 2 | | 05'33" (+00'19") | 1000 / 2000 |
| 3 | | 05'43" (+00'29") | 1000 / 3000 |
| 4 | | 05'39" (+00'25") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'17" (+00'03") | 1000 / 6000 |
| 7 | | 05'32" (+00'18") | 1000 / 7000 |
| 8 | | 05'59" (+00'45") | 1000 / 8000 |
| 9 | | 05'36" (+00'22") | 1000 / 9000 |
| 10 | | 06'02" (+00'48") | 1000 / 10000 |
| 11 | | 05'46" (+00'32") | 1000 / 11000 |
| 12 | | 05'52" (+00'38") | 1000 / 12000 |
| 13 | | 05'33" (+00'19") | 1000 / 13000 |
| 14 | | 05'18" (+00'04") | 1000 / 14000 |
| 15 | | 05'32" (+00'18") | 1000 / 15000 |
| 16 | | 06'21" (+01'07") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 162.90 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'43" | 00:16'59" |
| 4 | 05'40" | 00:22'39" |
| 5 | 05'14" | 00:27'53" |
| 6 | 05'17" | 00:33'10" |
| 7 | 06'51" | 00:40'01" |
| 8 | 06'00" | 00:46'01" |
| 9 | 05'37" | 00:51'38" |
| 10 | 06'03" | 00:57'41" |
| 11 | 09'14" | 01:06'55" |
| 12 | 05'52" | 01:12'47" |
| 13 | 05'34" | 01:18'21" |
| 14 | 07'18" | 01:25'39" |
| 15 | 05'32" | 01:31'11" |
| 15.0 | 08'19" | 01:31'14" |
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