34.0 km | 04:24:41 | 07:47/km日期: 2024-06-08 04:40 - 平均心率: 142 - 卡路里: 1916 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 97.6
Pace: 07'05" / 06'33" / 10'53" / 06'25" / 06'31" / 06'39" / 17'01" / 07'07" / 07'07" / 07'02" / 06'55" / 06'59" / 07'05" / 06'57" / 07'31" / 06'52" / 06'46" / 11'57" / 08'53" / 07'01" / 06'59" / 07'05" / 07'47" / 06'29" / 07'18" / 11'45" / 06'51" / 06'59" / 08'46" / 10'56" / 08'49" / 08'30" / 10'30" / 11'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'44") | 1000 / 1000 |
| 2 | | 06'33" (+00'13") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'24" (+00'04") | 1000 / 4000 |
| 5 | | 06'31" (+00'11") | 1000 / 5000 |
| 6 | | 06'39" (+00'19") | 1000 / 6000 |
| 7 | | 06'52" (+00'32") | 1000 / 7000 |
| 8 | | 07'07" (+00'47") | 1000 / 8000 |
| 9 | | 07'07" (+00'47") | 1000 / 9000 |
| 10 | | 07'01" (+00'41") | 1000 / 10000 |
| 11 | | 06'54" (+00'34") | 1000 / 11000 |
| 12 | | 06'58" (+00'38") | 1000 / 12000 |
| 13 | | 07'05" (+00'45") | 1000 / 13000 |
| 14 | | 06'57" (+00'37") | 1000 / 14000 |
| 15 | | 07'30" (+01'10") | 1000 / 15000 |
| 16 | | 06'51" (+00'31") | 1000 / 16000 |
| 17 | | 06'46" (+00'26") | 1000 / 17000 |
| 18 | | 11'56" (+05'36") | 1000 / 18000 |
| 19 | | 08'52" (+02'32") | 1000 / 19000 |
| 20 | | 07'01" (+00'41") | 1000 / 20000 |
| 21 | | 06'58" (+00'38") | 1000 / 21000 |
| 22 | | 07'04" (+00'44") | 1000 / 22000 |
| 23 | | 07'47" (+01'27") | 1000 / 23000 |
| 24 | | 06'28" (+00'08") | 1000 / 24000 |
| 25 | | 07'18" (+00'58") | 1000 / 25000 |
| 26 | | 11'44" (+05'24") | 1000 / 26000 |
| 27 | | 06'50" (+00'30") | 1000 / 27000 |
| 28 | | 06'59" (+00'39") | 1000 / 28000 |
| 29 | | 08'45" (+02'25") | 1000 / 29000 |
| 30 | | 10'55" (+04'35") | 1000 / 30000 |
| 31 | | 08'49" (+02'29") | 1000 / 31000 |
| 32 | | 08'29" (+02'09") | 1000 / 32000 |
| 33 | | 10'29" (+04'09") | 1000 / 33000 |
| 34 | | 11'17" (+04'57") | 1000 / 34000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
303.35 km 
必邁 遠征者4.0PLUS 累積 :
368.1 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'33" | 00:13'38" |
| 3 | 10'53" | 00:24'31" |
| 4 | 06'25" | 00:30'56" |
| 5 | 06'31" | 00:37'27" |
| 6 | 06'39" | 00:44'06" |
| 7 | 17'01" | 01:01'07" |
| 8 | 07'07" | 01:08'14" |
| 9 | 07'07" | 01:15'21" |
| 10 | 07'02" | 01:22'23" |
| 11 | 06'55" | 01:29'18" |
| 12 | 06'59" | 01:36'17" |
| 13 | 07'05" | 01:43'22" |
| 14 | 06'57" | 01:50'19" |
| 15 | 07'31" | 01:57'50" |
| 16 | 06'52" | 02:04'42" |
| 17 | 06'46" | 02:11'28" |
| 18 | 11'57" | 02:23'25" |
| 19 | 08'53" | 02:32'18" |
| 20 | 07'01" | 02:39'19" |
| 21 | 06'59" | 02:46'18" |
| 22 | 07'05" | 02:53'23" |
| 23 | 07'47" | 03:01'10" |
| 24 | 06'29" | 03:07'39" |
| 25 | 07'18" | 03:14'57" |
| 26 | 11'45" | 03:26'42" |
| 27 | 06'51" | 03:33'33" |
| 28 | 06'59" | 03:40'32" |
| 29 | 08'46" | 03:49'18" |
| 30 | 10'56" | 04:00'14" |
| 31 | 08'49" | 04:09'03" |
| 32 | 08'30" | 04:17'33" |
| 33 | 10'30" | 04:28'03" |
| 34 | 11'17" | 04:39'20" |
| 34.0 | 11'02" | 04:39'23" |
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